The PKFit neighborhood gym
ELITE FITNESS. RIGHT DOWN THE STREET.

Your Neighborhood Training & Wellness Club

Peter Kraus Fitness
24/7 GYM ACCESSEXPERT PERSONAL TRAININGSTRENGTH & HYROX CLASSESVO₂ MAX & DEXA TESTINGSAUNA & COLD PLUNGEPHYSICIAN SUPPORTED
YOUR FITNESS. YOUR WAY.

Find what works for you.

Whether you prefer to train independently, add support along the way, or follow a fully personalized plan, there's a place for you at PKFit.

01 / BASIC MEMBERSHIPSTART HERE

Gym Access

Everything you need to train on your terms. Your schedule, your pace, your neighborhood gym.

  • 24/7 gym access to ALL PKFit locations
  • No enrollment fees
  • Train independently
  • Unlimited access to private sauna and/or cold plunge suites
Recommended
02 / THE COMPLETE EXPERIENCEPERSONALIZED

The PKFit Process

More than a membership. A complete health and fitness partnership built around your body, your goals, and your future. Everything you need, in one place! 

  • Movement analysis, DEXA & VO₂ max testing
  • Physician consultation
  • Personalized training plan & personal training
  • Unlimited strength & HYROX classes
  • 24/7 gym access
  • Unlimited infrared sauna & cold plunge
03 / FLEXIBLE MEMBERSHIPBUILD YOUR OWN

Membership + More

Start with gym access. Add the coaching and recovery services that make sense for you, whenever you need them.

  • All Basic Membership Offerings +
  • Personal Training — optional add-on
  • Group Strength Classes — optional add-on
  • HYROX Training and Half Sims — optional add-on
A PKFit member strength training with expert coaching
not just a membership, a plan built around you

More About the PKFit Process

After 20 years in fitness, Peter learned that most people don't struggle because they lack motivation. They struggle because they're overwhelmed by options, conflicting advice, and trying to piece everything together on their own.

That's why we created The PKFit Process at Peter Kraus Fitness. One personalized approach that brings clinical assessments, physician insight, coaching, training, and recovery together, so you know exactly where to start and how to move forward — all in one place.

01

Understand your starting point.

We start with movement analysis, DEXA and VO₂ max testing, followed by a consultation with Dr. Allan Mottram. Your trainer and physician use those insights to help build a plan around your body, health, and goals.

02

Put your plan into action.

Work one-on-one with your personal trainer, join unlimited strength and HYROX classes, and train independently with 24/7 gym access. Every part of your routine has a purpose.

03

Recover. Progress. Repeat.

Support your training with unlimited infrared sauna and cold plunge access. With a team behind you, build strength, improve how you move, and create habits that last.

Everything you need. Working together. In one place.

That's The Process.

Try The Process for Free
EVERY PART OF THE PROCESS

“Personal training at Peter Kraus Fitness has helped heal multiple injuries, increase my strength and improve my overall fitness.”

JOCELYN K. / PKFIT MEMBER
AT SELECT CLUBS

Sauna & cold plunge.

Heat and cold are the recovery half of the PKFit Process. Moving between an infrared sauna and a super-chilled plunge is a simple, natural reset: warmer muscles, better circulation, and a clearer head after every workout. Offered at select PKFit clubs.

Infrared sauna
140–160°F
Cold plunge
38–52°F
Learn about contrast therapy
An infrared sauna with a glowing glass door beside a cold plunge tub filled with pale blue water
The PKFit storefront entrance with its glass doors and windows
RIGHT DOWN THE STREET

Seven clubs. Find yours.

Middleton, University Row, Verona, Madison East, Park Street, Wausau, and Oshkosh — every PKFit club has its own floor, its own team, and its own classes.

Find All Locations
SHOW UP. GET STRONGER.

Group Fitness Your Way

Find your next group fitness class at Middleton, Park Street in Madison, or Oshkosh. Choose your club, explore its schedule, and train with your PKFit community.

Questions about classes? Talk to Our Team
Two PKFit members training together on the gym turf

Make room for your next workout.

Let’s find the right fit for your goals, your routine, and your neighborhood.

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From the PKFit floor.

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